Blog Archives

Getting fit: Rope skipping

This series is dedicated to an overview of the equipment you can use in the comfort of your home to shape the body of your dreams. Series entries:   Barbells Dumbbells Kettlebells Resistance bands Exercise balls Boxing Rope …

Getting fit: Boxing

This series is dedicated to an overview of the equipment you can use in the comfort of your home to shape the body of your dreams. Series entries: Barbells Dumbbells Kettlebells Resistance bands Exercise balls Boxing Rope …

Getting fit: Exercise balls

This series is dedicated to an overview of the equipment you can use in the comfort of your home to shape the body of your dreams. Series entries:   Barbells Dumbbells Kettlebells Resistance bands Exercise balls Boxing Rope …

Getting Fit: Resistance bands

This series is dedicated to an overview of the equipment you can use in the comfort of your home to shape the body of your dreams. Series entries:   Barbells Dumbbells Kettlebells Resistance bands Exercise balls Boxing Rope …

Getting fit: The kettlebell

This series is dedicated to an overview of the equipment you can use in the comfort of your home to shape the body of your dreams. Series entries:   Barbells Dumbbells Kettlebells Resistance bands Exercise balls Boxing Rope …

Getting fit: the dumbbell

This series is dedicated to an overview of the equipment you can use in the comfort of your home to shape the body of your dreams. Series entries:   Barbells Dumbbells Kettlebells Resistance bands Exercise balls Boxing Rope …

Getting fit: the barbell

Summer is almost here!  Now is the perfect time to start getting fit and slimming down for the sunny season. Over the next few posts, we are going to look at several types of exercise equipment you can use from the comfort of your home and start …

How to do crunches

There is the right way and the wrong way to do everything. Especially crunches. Have you ever seen people in the gym desperately pulling on their necks, jerking their bodies up and down in quick succession, huffing and puffing, tummy popping up at each …

How to get re-motivated to run

So you got some new running shoes from Santa... but they haven’t been as inspiring as you had hoped. Don’t worry, you’re definitely not alone. At first there’s the novelty of putting on your nice new (and clean) running shoes, but after a couple of runs …

Diabolo fun

It all depends on how you look at it. It can be a child’s toy. Or juggling props. Or fitness equipment.   Consequently, it won’t surprise you to learn that, on bidorbuy, diabolos are most likely to be found in the sports …