Blog Archives

How to get re-motivated to run

So you got some new running shoes from Santa... but they haven’t been as inspiring as you had hoped. Don’t worry, you’re definitely not alone. At first there’s the novelty of putting on your nice new (and clean) running shoes, but after a couple of runs …

Diabolo fun

It all depends on how you look at it. It can be a child’s toy. Or juggling props. Or fitness equipment.   Consequently, it won’t surprise you to learn that, on bidorbuy, diabolos are most likely to be found in the sports …

Waist training

Thanks to the Jennifer Lopezs and Kim Kardashians of the world, some women strive to have an hourglass figure. Sport waist trainers are used by almost every famous Instagrammer as something that helps women lose weight and attain an hourglass figure. One …

The right way to squat

Do you want strong, shapely legs and rounded, tight glutes? Squatting is the exercise every fitness guru will prescribe. But not just any type of squat: it is important to do it correctly.   Maintaining good form is crucial for any exercise. …

Fit in winter

In winter, the idea of hitting the gym or going for a jog can be particularly off-putting. That doesn’t have to be case, because you can turn your living space into a home gym with these top two  fitness exercises to do at home over the cold …

Helpful tips on learning to play squash

  Are you looking for a fitness programme that is convenient for your lifestyle? Why not give squash a try? Forbes Magazine voted squash as the healthiest sport due to its competitive nature and effective minimal workout time and space. Moreover, …